It's Summer.... time to think about finding my speedos..... is the beach ready for them or should I play it safe with boxers...
Better get the old body trim.... I say that every year.....so.... Sandwich or salad...

It's got to be a bloc salad this week and I have got a plan......it's not the Atkins but this does it for me....Monday to Friday only... Coronation Chicken salad; Tuna mayo salad; Chicken Tikka with minted yoghurt; Ham and egg; Mozzarella and pesto with tomatoes and fresh basil..... start off with my favourite...Coronation...the great thing about Bloc Salads is that we make our own oven baked crispy croutons ........and add a generous sprinkling so when you eat a bloc salad it's not only filling and delicious....the bonus is that you are not sentenced to a Hellish barren dieting world totally devoid of bread!

Why not give them a try......what's the worst thing that could happen....well you might look like me in Speedos.... Ooooooo!